As one who has walked through church hurt and spiritual abuse, my heart aches for those who have experienced it. What I’ve found is that folks going through the maddening maze of church hurt often don’t have the words to describe what they’re walking through. It feels muddled, unclear. So after listening to many stories, connecting with many of you online, and remembering my own feelings, I created this 100-strong checklist to help you find your emotions and define your situation. Sign up below to receive your free 100-strong checklist. You'll be added to my weekly encouragement email, Thurs-yay, as well. You can unsubscribe at any time, of course.